Anything is possible when you believe in yourself!

I grew up in Providence—shy, out of shape, and unsure of who I was. I didn’t play sports, didn’t believe in myself, and spent a long time feeling disconnected from my own potential.

Stepping into the gym changed everything.

What started as a way to build muscle became something much deeper—it gave me structure, discipline, and a way to rebuild my confidence from the ground up. Over time, training became more than physical. It became how I learned to trust myself, show up for myself, and eventually stand fully on my own.

Now I’m based in San Francisco, continuing to build a life that feels aligned—one that’s rooted in independence, growth, and doing things on my own terms. Outside the gym, I’m usually at DJ sets, exploring the city on my electric skateboard / motorcycle, traveling, or just being around good people and good energy.

I’ve been lifting for over 12 years, and I’ve hit milestones I once thought were out of reach—like a 500 lb deadlift for reps and a 315 lb squat with control and depth. But what matters more to me now isn’t just strength—it’s longevity. Moving well. Training pain-free. Building a body that actually supports the life you want to live.

That’s the foundation of how I coach.

My Functional Bodybuilding approach blends strength, aesthetics, mobility, and control—so you don’t just look better, you move better and feel better too. I help clients reconnect with their bodies, build real muscle, and create a level of consistency that actually lasts.

Because the real transformation isn’t just physical.

It’s becoming someone who shows up for themselves—consistently, confidently, and without needing to rely on anyone else to do it for them.

If you’re ready to take ownership of your life and build something real, I’d be honored to help guide you there.